Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:28.7
Time
2:25.4
Pace
559
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 93 |
February 17, 2017 11:16:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.7 | 10,000m | 2:25.4 | 114 | 691 | 18 | 105 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 18 | |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 19 | |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 19 | |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 19 | |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 19 |
10k Row, by LiveRowing