Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
562
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 96 |
February 17, 2017 12:09:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 19 | 107 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 19 | |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 19 | |
| 9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 19 | |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 20 | |
| 9:31.4 | 10,000m | 2:22.8 | 120 | 713 | 20 |
10k Row, by LiveRowing