Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:14.1
Time
2:24.7
Pace
560
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 91 |
February 17, 2017 16:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,000m | 2:24.7 | 116 | 697 | 19 | 116 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 20 | |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 20 | |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 20 | |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 20 | |
| 9:32.9 | 10,000m | 2:23.2 | 119 | 709 | 19 |
10k Row, by LiveRowing