Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:04.9
Time
2:21.2
Pace
571
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 90 |
February 17, 2017 18:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.9 | 10,000m | 2:21.2 | 124 | 727 | 21 | 144 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 21 | |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 21 | |
| 9:34.2 | 6,000m | 2:23.5 | 118 | 707 | 21 | |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 21 | |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 22 |
10k Row, by LiveRowing