Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:01.6
Time
2:27.0
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 88 |
February 18, 2017 09:30:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.6 | 10,000m | 2:27.0 | 110 | 678 | 19 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 20 |
| 9:45.5 | 4,000m | 2:26.3 | 112 | 684 | 20 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 19 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 19 |
| 9:43.5 | 10,000m | 2:25.8 | 113 | 688 | 19 |
10k Row, by LiveRowing