Jean Michel COUPE - Just Row It 10000m row
10,000
Meters
49:03.1
Time
2:27.1
Pace
554
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 88 |
February 18, 2017 10:27:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:03.1 | 10,000 | 2:27.1 | 110 | 678 | 554 | 18 | 109 |
| 9:40.8 | 2,000 | 2:25.2 | 114 | 693 | 111.80 | 18 | |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 689 | 111.52 | 19 | |
| 10:13.8 | 6,000 | 2:33.4 | 97 | 633 | 107.93 | 18 | |
| 9:44.0 | 8,000 | 2:26.0 | 112 | 687 | 111.45 | 19 | |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 691 | 111.65 | 19 |
10k Row, by LiveRowing