Jean Michel COUPE - Just Row It 10000m row
10,000
Meters
47:38.0
Time
2:22.9
Pace
566
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 87 |
February 18, 2017 11:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:38.0 | 10,000 | 2:22.9 | 120 | 712 | 566 | 20 | 126 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 111.84 | 21 | |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 711 | 112.99 | 21 | |
| 9:34.1 | 6,000 | 2:23.5 | 118 | 707 | 112.75 | 21 | |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 111.65 | 20 | |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 765 | 116.71 | 20 |
10k Row, by LiveRowing