Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:19.5
Time
2:24.9
Pace
560
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 89 |
February 18, 2017 17:49:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.5 | 10,000m | 2:24.9 | 115 | 695 | 19 | 115 |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 20 | |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 19 | |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 19 | |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 19 | |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 20 |
10k Row, by LiveRowing