Jean Michel COUPE - Just Row It 6000m row
6,000m
Meters
28:53.2
Time
2:24.4
Pace
337
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 89 |
February 18, 2017 18:25:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.2 | 6,000m | 2:24.4 | 116 | 699 | 20 |
| 5:49.8 | 1,200m | 2:25.7 | 113 | 689 | 20 |
| 5:45.2 | 2,400m | 2:23.8 | 118 | 704 | 20 |
| 5:47.5 | 3,600m | 2:24.7 | 115 | 696 | 20 |
| 5:47.5 | 4,800m | 2:24.7 | 115 | 696 | 20 |
| 5:43.2 | 6,000m | 2:23.0 | 120 | 711 | 20 |
6k Row, by LiveRowing