Jean Michel COUPE - Just Row It 6000m row
6,000m
Meters
28:36.3
Time
2:23.0
Pace
339
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 90 |
February 18, 2017 18:58:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.3 | 6,000m | 2:23.0 | 120 | 711 | 20 |
| 5:47.4 | 1,200m | 2:24.7 | 115 | 697 | 20 |
| 5:46.2 | 2,400m | 2:24.2 | 117 | 701 | 21 |
| 5:46.8 | 3,600m | 2:24.5 | 116 | 699 | 20 |
| 5:40.5 | 4,800m | 2:21.8 | 123 | 721 | 21 |
| 5:35.4 | 6,000m | 2:19.7 | 128 | 741 | 21 |
6k Row, by LiveRowing