Jean Michel COUPE - Just Row It 10000m row
10,000
Meters
49:44.8
Time
2:29.2
Pace
549
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 90 |
February 19, 2017 10:48:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:44.8 | 10,000 | 2:29.2 | 105 | 662 | 549 | 19 | 102 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 109.50 | 20 | |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 663 | 109.78 | 20 | |
| 9:53.2 | 6,000 | 2:28.3 | 107 | 669 | 110.24 | 20 | |
| 9:56.0 | 8,000 | 2:29.0 | 106 | 664 | 109.93 | 19 | |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 656 | 109.39 | 21 |
10k Row, by LiveRowing