Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:27.6
Time
2:22.3
Pace
569
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 89 |
February 19, 2017 11:44:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.6 | 10,000m | 2:22.3 | 121 | 717 | 20 | 133 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 20 | |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 20 | |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 22 |
10k Row, by LiveRowing