Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:18.2
Time
2:27.9
Pace
552
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 93 |
February 19, 2017 17:35:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.2 | 10,000m | 2:27.9 | 108 | 672 | 18 | 114 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 19 | |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 18 | |
| 9:49.4 | 6,000m | 2:27.3 | 109 | 676 | 19 | |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 19 | |
| 9:42.5 | 10,000m | 2:25.6 | 113 | 690 | 19 |
10k Row, by LiveRowing