Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:56.3
Time
2:23.8
Pace
563
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 95 |
February 19, 2017 18:35:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.3 | 10,000m | 2:23.8 | 118 | 704 | 19 | 117 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 19 | |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 19 | |
| 9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 19 | |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 20 | |
| 9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 20 |
10k Row, by LiveRowing