Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:33.2
Time
2:28.6
Pace
550
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 942 |
| Drag Factor | 92 |
February 20, 2017 07:48:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.2 | 10,000m | 2:28.6 | 107 | 666 | 19 | 102 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 19 | |
| 9:57.5 | 4,000m | 2:29.3 | 105 | 661 | 19 | |
| 9:58.1 | 6,000m | 2:29.5 | 105 | 660 | 19 | |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 19 | |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 19 |
10k Row, by LiveRowing