Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:45.5
Time
2:26.2
Pace
556
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 88 |
February 20, 2017 17:46:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.5 | 10,000m | 2:26.2 | 112 | 684 | 20 | 110 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 21 | |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 21 | |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 20 | |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 21 | |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 20 |
10k Row, by LiveRowing