Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:01.6
Time
2:27.0
Pace
555
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 90 |
February 20, 2017 18:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.6 | 10,000m | 2:27.0 | 110 | 678 | 19 | 116 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 19 | |
| 10:29.7 | 6,000m | 2:37.4 | 90 | 608 | 18 | |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 20 | |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 21 |
10k Row, by LiveRowing