Jean Michel COUPE - Just Row It 10000m row
10,000
Meters
48:18.9
Time
2:24.9
Pace
560
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 92 |
February 21, 2017 17:00:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.9 | 10,000 | 2:24.9 | 115 | 695 | 560 | 19 | 112 |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 112.00 | 19 | |
| 9:40.0 | 4,000 | 2:25.0 | 115 | 695 | 111.97 | 19 | |
| 9:39.5 | 6,000 | 2:24.8 | 115 | 696 | 112.04 | 19 | |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 112.11 | 19 | |
| 9:41.8 | 10,000 | 2:25.4 | 114 | 691 | 111.67 | 20 |
10k Row, by LiveRowing