Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:16.9
Time
2:24.8
Pace
560
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 92 |
February 21, 2017 15:55:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.9 | 10,000m | 2:24.8 | 115 | 696 | 20 | 104 |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 21 | |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 20 | |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 20 | |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 20 | |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 20 |
10k Row, by LiveRowing