Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:04.1
Time
2:24.2
Pace
562
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 94 |
February 21, 2017 14:51:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,000m | 2:24.2 | 117 | 701 | 19 | 114 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 20 | |
| 9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 20 | |
| 9:39.1 | 6,000m | 2:24.7 | 115 | 696 | 19 | |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 20 | |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 20 |
10k Row, by LiveRowing