Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:19.1
Time
2:24.9
Pace
560
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 92 |
February 21, 2017 13:48:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.1 | 10,000m | 2:24.9 | 115 | 695 | 19 | 109 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 20 | |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 19 | |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 19 | |
| 9:37.6 | 8,000m | 2:24.4 | 116 | 700 | 20 | |
| 9:32.0 | 10,000m | 2:23.0 | 120 | 711 | 20 |
10k Row, by LiveRowing