Jean Michel COUPE - Just Row It 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
56
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 92 |
February 21, 2017 12:58:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 20 | 104 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 20 | |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 | |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 20 | |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 20 | |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 20 |
1k Row, by LiveRowing