Jean Michel COUPE - Just Row It 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
55
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 93 |
February 21, 2017 12:45:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 20 | 99 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 21 | |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 20 | |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 19 | |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 20 | |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 19 |
1k Row, by LiveRowing