Jean Michel COUPE - Just Row It 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
56
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 92 |
February 21, 2017 12:52:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 19 | 100 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 20 | |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 20 | |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 20 | |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 19 | |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 19 |
1k Row, by LiveRowing