Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
50:00.2
Time
2:30.0
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 91 |
February 22, 2017 11:04:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.2 | 10,000m | 2:30.0 | 104 | 656 | 19 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 21 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.1 | 6,000m | 2:30.0 | 104 | 656 | 20 |
| 9:58.4 | 8,000m | 2:29.6 | 105 | 659 | 20 |
| 10:02.0 | 10,000m | 2:30.5 | 103 | 653 | 20 |
10k Row, by LiveRowing