Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:59.1
Time
2:29.9
Pace
547
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 89 |
February 22, 2017 12:09:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000m | 2:29.9 | 104 | 657 | 19 | 97 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 20 | |
| 9:58.2 | 6,000m | 2:29.5 | 105 | 660 | 20 | |
| 10:00.9 | 8,000m | 2:30.2 | 103 | 655 | 20 | |
| 10:01.0 | 10,000m | 2:30.2 | 103 | 655 | 20 |
10k Row, by LiveRowing