Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:45.2
Time
2:26.2
Pace
556
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 89 |
February 22, 2017 17:47:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.2 | 10,000m | 2:26.2 | 112 | 684 | 19 | 115 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 20 | |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 20 | |
| 9:46.9 | 6,000m | 2:26.7 | 111 | 681 | 20 | |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 20 | |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 20 |
10k Row, by LiveRowing