Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
45:09.1
Time
2:15.4
Pace
591
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 89 |
February 22, 2017 18:39:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,000m | 2:15.4 | 141 | 784 | 22 | 128 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 23 | |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 23 | |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 22 | |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 23 | |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 23 |
10k Row, by LiveRowing