Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:22.2
Time
2:28.1
Pace
552
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 91 |
February 23, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,000m | 2:28.1 | 108 | 670 | 19 | 104 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 20 | |
| 9:56.4 | 4,000m | 2:29.1 | 106 | 663 | 20 | |
| 9:53.7 | 6,000m | 2:28.4 | 107 | 668 | 19 | |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 19 | |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 19 |
10k Row, by LiveRowing