Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:44.3
Time
2:26.2
Pace
557
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 92 |
February 23, 2017 11:12:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.3 | 10,000m | 2:26.2 | 112 | 685 | 19 | 99 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 20 | |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 19 | |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 20 | |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 19 |
10k Row, by LiveRowing