Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:35.2
Time
2:25.7
Pace
558
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 92 |
February 23, 2017 12:15:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.2 | 10,000m | 2:25.7 | 113 | 688 | 20 | 108 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 20 | |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 20 | |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 21 |
10k Row, by LiveRowing