Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:26.7
Time
2:25.3
Pace
559
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 91 |
February 23, 2017 16:15:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.7 | 10,000m | 2:25.3 | 114 | 692 | 19 | 112 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 20 | |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 19 | |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 19 | |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 20 | |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 20 |
10k Row, by LiveRowing