Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:00.7
Time
2:24.0
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 91 |
February 23, 2017 17:15:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.7 | 10,000m | 2:24.0 | 117 | 703 | 19 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 19 |
| 9:39.4 | 4,000m | 2:24.8 | 115 | 696 | 19 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 19 |
| 9:37.9 | 8,000m | 2:24.4 | 116 | 699 | 20 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 21 |
10k Row, by LiveRowing