Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:18.5
Time
2:27.9
Pace
552
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 93 |
February 24, 2017 10:12:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.5 | 10,000m | 2:27.9 | 108 | 672 | 18 | 110 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 20 | |
| 9:56.0 | 4,000m | 2:29.0 | 106 | 664 | 19 | |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 18 | |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 18 | |
| 9:39.2 | 10,000m | 2:24.8 | 115 | 696 | 19 |
10k Row, by LiveRowing