Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:54.4
Time
2:23.7
Pace
564
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 93 |
February 24, 2017 11:12:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.4 | 10,000m | 2:23.7 | 118 | 705 | 19 | 110 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 19 | |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 19 | |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 19 | |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 20 | |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 21 |
10k Row, by LiveRowing