Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:56.2
Time
2:23.8
Pace
563
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 93 |
February 24, 2017 15:15:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 10,000m | 2:23.8 | 118 | 705 | 19 | 114 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 20 | |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 20 | |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 19 | |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 20 | |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 20 |
10k Row, by LiveRowing