Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:27.8
Time
2:22.3
Pace
567
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 93 |
February 24, 2017 16:18:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.8 | 10,000m | 2:22.3 | 121 | 717 | 19 | 123 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 19 | |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 19 | |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 20 | |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 21 |
10k Row, by LiveRowing