Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:37.8
Time
2:25.8
Pace
557
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 87 |
February 25, 2017 09:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.8 | 10,000m | 2:25.8 | 113 | 687 | 19 | 114 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 20 | |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 19 | |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 20 | |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 19 | |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 19 |
10k Row, by LiveRowing