Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:00.0
Time
2:24.0
Pace
562
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 87 |
February 25, 2017 10:35:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,000m | 2:24.0 | 117 | 703 | 20 | 114 |
| 9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 21 | |
| 9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 19 | |
| 9:38.3 | 6,000m | 2:24.5 | 116 | 698 | 20 | |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 21 | |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 21 |
10k Row, by LiveRowing