Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
563
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 87 |
February 25, 2017 11:31:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 20 | 120 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 21 | |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 20 | |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 21 | |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 20 | |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 21 |
10k Row, by LiveRowing