Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:03.7
Time
2:24.1
Pace
562
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 89 |
February 26, 2017 10:46:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.7 | 10,000m | 2:24.1 | 117 | 701 | 19 | 112 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 19 | |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 20 | |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 20 | |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 20 | |
| 9:22.8 | 10,000m | 2:20.7 | 126 | 732 | 21 |
10k Row, by LiveRowing