Jean Michel COUPE - Just Row It 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
58
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 89 |
February 26, 2017 12:08:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 22 | 115 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 | |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 22 | |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 22 | |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 |
1k Row, by LiveRowing