Jean Michel COUPE - Just Row It 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
57
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 89 |
February 26, 2017 12:14:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 21 | 111 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 | |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 22 | |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 21 | |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 22 | |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 |
1k Row, by LiveRowing