Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:00.0
Time
2:24.0
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 90 |
February 27, 2017 15:57:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,000m | 2:24.0 | 117 | 703 | 20 |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 21 |
| 9:38.5 | 4,000m | 2:24.6 | 116 | 698 | 20 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 20 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 20 |
| 9:30.4 | 10,000m | 2:22.6 | 121 | 715 | 20 |
10k Row, by LiveRowing