Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:00.6
Time
2:24.0
Pace
563
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 90 |
February 27, 2017 16:54:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.6 | 10,000m | 2:24.0 | 117 | 703 | 23 | 106 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 21 | |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 22 | |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 25 | |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 26 | |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 25 |
10k Row, by LiveRowing