Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:13.9
Time
2:21.6
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 89 |
February 27, 2017 18:09:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.9 | 10,000m | 2:21.6 | 123 | 723 | 22 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 21 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 21 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 22 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 24 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 23 |
10k Row, by LiveRowing