Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:10.6
Time
2:21.5
Pace
570
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 89 |
February 27, 2017 19:05:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.6 | 10,000m | 2:21.5 | 123 | 724 | 21 | 136 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 21 | |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 21 | |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 21 | |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 22 | |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 22 |
10k Row, by LiveRowing