Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
49:17.3
Time
2:27.8
Pace
552
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 90 |
February 28, 2017 10:21:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.3 | 10,000m | 2:27.8 | 108 | 672 | 19 | 100 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 20 | |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 20 | |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 20 | |
| 9:48.2 | 8,000m | 2:27.0 | 110 | 678 | 19 | |
| 9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 19 |
10k Row, by LiveRowing