Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:36.4
Time
2:25.8
Pace
558
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 90 |
February 28, 2017 11:23:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.4 | 10,000m | 2:25.8 | 113 | 688 | 18 | 110 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 18 | |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 18 | |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 18 | |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 18 | |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 18 |
10k Row, by LiveRowing