Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:00.1
Time
2:21.0
Pace
572
Calories
124
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 21 |
Stroke Count | 1034 |
Drag Factor | 90 |
February 28, 2017 12:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:00.1 | 10,000m | 2:21.0 | 125 | 729 | 21 | 124 |
9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 22 | |
9:31.9 | 4,000m | 2:22.9 | 120 | 712 | 22 | |
9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 22 | |
9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 22 | |
9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 22 |
10k Row, by LiveRowing